Along the beach. Through the jungle. Onto the next beach. And back again. I run. Each day the same. And each day never the same.
I run at the mercy of the ocean. And the moon. Humbled in my knowledge that it is they who determine my run. Vast sea. Glorious moon. Tiny inconsequential me.
Each day, as I approach the beach, I wonder what my run will hold for me. My feet reach the shoreline and the sand tells me of the nocturnal dance of sea and moon. Some days the sand is kind. Sea-packed with a receding tide. A hard steady surface. My strides are long and easy. Thoughts are free to roam. To sort.
Other days the sand is soft. Water-soaked. And I slow down, knowing it will take more energy to get through this one. I take deliberate, short, wide steps. I become attuned to the variations in the terrain. I stay in my body. Forgive myself my weakness.
Life is this way. Some days are saturated and hard to navigate. Other days we glide along with grace and ease. The tide is my daily reminder to hand myself over to the flow. That doesn’t mean I always remember.
I am reminded of this again on another leg of my run. On the longest, steepest hill in the jungle. I run it downhill on my way there, and uphill on my way back.
On my way down, I am light. Full of energy and grace. A bird. Alone and at peace.
But on the way up, after a long stretch of beach, I am often tired. Clumsy. Slow. I prepare myself for it. Check in. Mark my breathing. Grant myself permission to slow down.
Sometimes I pass other runners on that hill. They coming down. I going up. They look strong. I feel weak. And I remind myself that life is that way, too. That sometimes I am the one running down the hill, gently urged on by gravity. And other times I am the one running up it. Some days I am seen in my weakness. Other days I appear strong. I bear witness to the vulnerability of others. Each time one moment. One set of circumstances. No more. No less.
It used to be that I was acutely aware of the wildlife along the trail of my exotic jungle run. Every snap of a branch a jaguar. Each cracking leaf an iguana. The palm leaf lodged in the tree branches high above my head a creature waiting to pounce.
Last week my fears were much less exotic. Last week I was thinking of the man who was robbing hikers on that trail. Each broken twig a footstep. Each bird cry a warning. I prepared myself with every step for a possible encounter. Willing myself to look directly into the eyes of desperation. To feel compassion instead of anger.
I imagined a man on a long walk on sea-soaked sand. Too long on the uphill portion of his life. I envisioned help for him. The door of a metal cage opening. A spirit released.
Today I was grateful to have my run back. The man arrested, no longer a concern. The sand was solid. The tide low. I forced my mind back to the sacred. Stopped to collect washed-up shoes at the end of the beach. Urged on by my desire to see the beauty in tragedy, I ran back through the jungle. Four shoes in each hand I envisioned the art I would create with them. Grateful for another day of hard-packed sand.